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Nutrition and Wellness

Nutrition and Safety Tips


to Make This an Amazing Summer



 We are Finally Able to Welcome the Warm Weather,

and Enjoy Some Fun in the Sun! 


It’s is also time to plan ahead for the heat. 

Make hydration a before thought on all of your

outings to avoid heat stroke and dehydration. 


Here’s a fun way


to get your kids to


drink more water


... infuse it!  


Mix a pitcher up to always have on tap.


fruit infused water

Here’s a Healthy Snack Idea


to Keep the Kids Fit & Full






And Let’s Not Forget About


Sun Safety!







Have a Safe and Healthy Summer!